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Coaching approaches every aspect of a person’s life – body, mind, and spirit. It can help you access your full potential, activate your power, and make transformational changes. It is based on the client-centered, future-focused, founded on levels of deep listening and intuitive guidance, and goal-oriented, to helps clients to access their full potential.


This may come in the form of personal changes, relationship changes, sexual changes, family changes, spiritual changes, professional changes, etc.

My specializations in sexuality, relationships, expressive arts, and life stories process, will guide and inspire you to achieve your personal and professional goals.

What is it NOT?

– Coaching is NOT counseling or psychotherapy - It focuses on the present and the future, helping clients move towards what they want to achieve.


– Coaching does NOT provide psychological evaluation, assessment, or provide a mental health diagnosis (DSM-5; ICD-10).

– Coaching does NOT pathologize their clients or their life in any way. Coaching is a non-judgmental exchange.

– Coaching WON'T tell you what’s right or wrong for you and your life. Their aim is to help you to uncover these answers for yourself.

(Beautiful You Coaching Academy, 2021; Phillip & Jane Mountrose, 2021)

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