Coaching approaches every aspect of a person’s life – body, mind, and spirit. It can help you access your full potential, activate your power, and make transformational changes. It is based on the client-centered, future-focused, founded on levels of deep listening and intuitive guidance, and goal-oriented, to helps clients to access their full potential.

 

This may come in the form of personal changes, relationship changes, sexual changes, family changes, spiritual changes, professional changes, etc.

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My specializations in sexuality, relationships, expressive arts, and life stories process, will guide and inspire you to achieve your personal and professional goals.

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What is it NOT?
 

– Coaching is NOT counseling or psychotherapy - It focuses on the present and the future, helping clients move towards what they want to achieve.

 

– Coaching does NOT provide psychological evaluation, assessment, or provide a mental health diagnosis (DSM-5; ICD-10).

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– Coaching does NOT pathologize their clients or their life in any way. Coaching is a non-judgmental exchange.

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– Coaching WON'T tell you what’s right or wrong for you and your life. Their aim is to help you to uncover these answers for yourself.

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(Beautiful You Coaching Academy, 2021; Phillip & Jane Mountrose, 2021)